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Probiotics Boost Gut Health and Fight Depression

December 20, 2018 by Rachel Morrell | posted in: Prevention Info

Probiotics Boost Gut Health and Fight Depression

Seasonal depression can cause the winter blues, but probiotics can help manage anxiety, boost mood and improve ability to handle stress.

What is Seasonal Affective Disorder?

Seasonal depression, or seasonal affective disorder (SAD), is a type of depression that follows a cyclical pattern with the seasons. SAD...
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10 Tips for Colon-Friendly Eating During the Holidays

Making wise food choices during the holidays can be a real challenge. There are so many family gatherings and parties, get-togethers and dining out with...
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Consider the Squatty Potty and Other Gifts to Promote Colon Health

Colon cancer is one of the most common forms of cancer, so purchase holiday gifts that promote colon health.

According to the American...
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