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Dancing Can Keep You in Shape and Prevent Colon Cancer

July 17, 2014 by Guest | posted in: Prevention Info


I’ll be the first to admit it; I can’t dance. Despite my numerous attempts at homecoming, prom, weddings and Zumba class, I have finally come to terms with the fact that I don’t belong anywhere on the dance floor. But do I let...
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Trade Fad Diets for Healthy Living

The Atkins Diet, the Grapefruit Diet, the Paleo Diet, the South Beach Diet, the Garcinia Cambogia Diet. What do they all have in common? They...
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Meatless Summer Shish Kabobs

This time of year your grill is your best friend. Whether you're grilling yourself a delicious steak or some fresh summer vegetables, getting reacquainted...
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