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Healthy Carb-Loading: Some Starches May Lower Colon Cancer Risk for Red-Meat Lovers

October 21, 2014 by Rachel Morrell | posted in: Colon Cancer News

red meat

I know I shouldn’t say this, but if you asked me what my absolute favorite meal is, I’d probably admit it would be a juicy, tender filet mignon with a twice baked potato and asparagus. You have to promise not to tell anyone, ok? We...
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Curried Pumpkin Soup

Fall is finally here. Besides ushering in cooler weather autumn brings us an amazing variety of produce to work with for the rest of the...
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Color Your Plate with a Variety of Fruits and Vegetables

There are so many things I love about fall: chilly mornings, pumpkin lattes and fresh apple cider. But absolutely nothing can compare to the breathtaking...
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