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10 High-Fiber Recipes to Help Prevent Colon Cancer

March 15, 2018 by Keri Tidwell | posted in: Healthy Living Tips

Foods high in fiber

Prunes, bran flakes, psyllium powder, laxatives: these are all commonly associated with fiber — and somehow, they just don’t seem very fun or exciting. However, getting plenty of fiber is a proactive way to prevent colon cancer, heart disease and obesity. Plus, eating a high-fiber diet helps...
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Steamed Bok Choy and Broccolini Recipe Helps Ward Off Colon Cancer

Bok choy is a type of Chinese cabbage and is used mainly in Asian dishes. The white bottom part resembles celery, but the green leafy...
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Ways to Prevent Colon Cancer in 7 Days

You might feel like your voice won’t make much of a difference when it comes to preventing read more