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Natural Ways to Prevent Stress

April 25, 2017 by Jessica Francis | posted in: Prevention Info

prevent stress

Stress. Everyone gets it, nobody wants it, and few of us know what to do about it. We often think of stress as a mental or emotional struggle, but stress can have a significant impact on nearly all body systems. Aside from the typical headaches, muscle tension and body...
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Take Our Free Screening Colonoscopy Quiz

During my years as a student, there were two words that could always strike fear into my heart like no other words in the English...
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How to Renew Your New Year’s Resolutions When You’ve Fallen off the Wagon

As soon as the holiday season ends, we’re making New Year’s resolutions to lose weight, quit smoking, or start exercising. Yet...
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