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Couple’s Exercises for Valentine’s Day

February 9, 2016 by Jessica Francis | posted in: Prevention Info

Couple’s Exercises for Valentine’s Day

If there’s one thing Valentine’s Day teaches us, it’s that love can be expensive! Valentine’s Day is the second highest grossing holiday – second only to Christmas – with $18.9 billion spent on flowers, cards, gifts and restaurants.

There&rsquo...
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Twice Baked Sweet Potatoes with Toasted Pecans

We all know how to take care of our teeth. Brushing at least twice a day and flossing are essential for a healthy mouth. But...
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How Good Gut Bacteria Can Prevent Colon Cancer, Diabetes, & Obesity & 5 Helpful Tips

Most of us hear the word “bacteria” and immediately think of salmonella or E. coli, but there are actually more than 100 trillion cells...
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