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Avocado and Black Bean Tacos for Cinco de Mayo

May 5, 2015 by Guest | posted in: Colon Healthy Recipes

Cinco de Mayo

When May 5 rolls around, it is time for delicious Mexican food. You may think the only way to enjoy Cinco de Mayo is to throw your healthy diet out the window for 24 hours, but that is not the case. Simple steps like switching Mexican rice for brown rice and...
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Spring into Fitness with Outdoor Exercise

If variety is the spice of life, then winter workout routines are about as bland as boiled potatoes. Ice, snow and frigid temperatures cause most...
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French Onion Soup

Onions are a staple that I always have at my house. Ever-present in entrees and side dishes for breakfast, lunch or dinner, onions...
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