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6 Simple Tips to Cut the Fat in Your Diet

April 21, 2015 by Keri Tidwell | posted in: Healthy Living Tips


A high-fat, low-fiber diet is all too common in the United States. With fast food restaurants on every corner and processed foods that require little more prep work than removing cellophane or heating them up, it’s easy to sabotage your health for the sake of...
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Western Diet May Decrease Survival Odds after Colon Cancer

I’ve always found it a little ironic that the most classic American foods didn’t originate in America at all. Pizza? You...
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Mediterranean Chickpea Burgers

The time for breaking out your grill and enjoying your patio has finally arrived! With spring in full swing, you've probably been just waiting...
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