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3 Colorful Foods You Should Be Eating + a Meal Plan

August 4, 2015 by Keri Tidwell | posted in: Healthy Living Tips

3 Colorful Foods You Should Be Eating + a Meal Plan

If you’re curious what might be growing in August, then guess away! A better question might be, “What isn’t growing?!” August is a time of plentiful produce. You’ll find such a wide variety of fruits, vegetables, and herbs that you need...
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Fit Exercise into Your Schedule with Group Fitness Classes

In today’s fast-paced world, it’s easy to feel like there aren’t enough hours in the day. With 40 hour work...
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Grilled Shrimp with White Beans, Spinach and Tomatoes

There are a lot of fish in the sea, but some of them offer more than just a yummy meal. If you are looking for...
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