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Healthy Thanksgiving Foods to Combat Diabetes

November 15, 2018 by Keri Tidwell | posted in: Healthy Living Tips

Pumpkin pie on table

November is Diabetes Awareness Month, a time to raise awareness about the disease and encourage people to make healthy lifestyle changes. We also celebrate another much-loved holiday in November, Thanksgiving. For many people, Thanksgiving is a time for family and feasting, but for those with diabetes, trying to maintain...
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Quitting Smoking Helps Prevent Colon Cancer

Smokers are more likely than nonsmokers to develop colon cancer and to die from the disease. If you smoke, quitting can reduce your risk.

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Fruits and Vegetables in Season to Help Prevent Colon Cancer

In November, autumn’s colors give way to frost and even snow in some parts of the U.S. Because there are fewer hours...
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