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Aug. 25, 2016
As school time rolls around again, many of us — with and without children — are ready to resume a healthy routine after the hiatus of a more relaxed summer lifestyle. Whether you have children heading back to school or are a working adult yourself, packing lunches is generally...
41 minutes ago
Don't suffer through a healthy, but bland dinner. Visit our blog for recipe ideas: atjo.es/44XM
2 hours ago
A great step toward preventing colon cancer: encourage your parents to #getscreened
3 hours ago
From drinking broth to fooling your stomach, there are ways to make your colonoscopy prep day more pleasant: atjo.es/44XK